Dynamic Apnea No Fins

The freediver swims underwater as far as possible, typically using a breast stroke motion. Short pools (25m) are not so bad in this case because the freediver can cover large distances very efficiently by pushing off the side of the pool with his legs.

In short: swimming as far as possible underwater, without using fins.

AIDA Records

Category Distance (m) Person
UK Men 176 John Moorcroft
UK Women 174 Alice Hickson
World Men 218 Dave MULLINS
World Women 160 Natalia MOLCHANOVA


excel file History of UK records.