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2013 UK National Freediving Champions

Liv Philip & Tim Money Crowned Again!


Picture Credit: Daan Verhoeven

Saturday 25th January 2014 — Tim Money and Liv Philip (www.free-flowh2o.com) have been awarded the annual UK National Freediving Championship prize once again! Both athletes won last year, and incredibly this will be the 7th time in a row for Liv. Tim and Liv of London Freediving (www.londonfreediving.org), are experienced athletes who put a lot of thought and work into their training and both reaped the rewards in different ways: Tim sites this as the year his deep diving changed, taking on the same consistency of the pool, learning a different way to equalize and progressing 10m deeper than his personal best; Liv’s concentration on performance was divided at the beginning of the year with teaching in danger of taking over, but with time invested on herself to train she earned a bronze medal at the World Championships.

The year kick started for both athletes, in the wet and cold winter with some pool competitions whilst training off-season, achieving some solid performances at the Riga Freediving Cup (www.free-diving.lv/competitions.html) and the Great Northern International Pool Championships (www.freedivingcompetition.com). As the summer began the great friends who have trained together for many years, travelled to Myrtos, Greece, to take part in the 6th Mediterranean World Cup (www.freediving-club.gr). This event was particularly significant for Tim, as it was here that his diving technique changed completely: ‘I figured out I had been equalizing a very hard way for the last six years, and there was an easy way to do it! It was a revelation, I went from constant focus, and probably anxiety of whether I can equalise at the next meter, to just falling and ears open no stress, laaaaa…. amazing.’ Performance-wise Money did well, diving five times below the 60m mark over the course of the competition.

During the Mediterranean World Cup Liv had placed her focus on teaching, not performance and so upon her return to the UK, she topped up her training, largely through working a very physical job as a landscape gardener in preparation for the Individual Freediving Depth World Championships in Kalamata, Greece (www.freediving-club.gr): ‘Its a vicious circle in an unfunded sport, if you are working to fund yourself, you are often too busy or tired to train, so I’m particularly grateful for any support I can get and especially to Fusion Lifestyles Camberwell Pool (www.fusion-lifestyle.com), who continue to support me by providing training space.’

Upon arrival in Kalamata, Liv made enjoyment of the competition a priority: ‘I wanted to have fun being in the water, and avoid the tension that creeps in’. Philip performed well, both at the mini competition held prior to the main event, and at the main event itself, receiving white cards in every discipline: CNF, CWT and FIM. The icing on the cake was when she performed a beautiful 50m CNF dive under challenging conditions and was rewarded with a place on the podium and a bronze medal: ‘CNF is probably my favourite discipline and performing a big CNF dive at a World Championship was the result of years of dedication and hard work. CNF is a much more technical discipline, but alongside that you have to be very relaxed at depth and naturally love being in the deep water. The time spent deep on a no fins dive is longer due to the slower ascent speed compared to the other disciplines, so it isn’t possible to wing it just to hit the plate. When you get it right, CNF is mind blowing. When you don’t it’s the worst thing in the world. That’s what I like about it I guess.’

Having missed out on the chance to compete at the World Championships and eager to continue further his exploration of equalizing at depth, Tim finished the year with ten days in Sharm at Freediving World (info@freedivingworld.it). He took part in three competition days and attended three theory sessions with Andrea Zuccari on equalizing which he says were incredible: ‘Equalising is becoming a joy, and I did 62m, 64m, 67m CWT in competition and then ended with a 71m personal best (PB) in training.’

Selection of the annual male and female UK Champions is made by collating points earned across all six competitive disciplines, pool and depth, between 31st October and 31st November.

Liv will be teaching courses as well as taking on a limited number of athletes for coaching during 2014. Trips for deep water training are scheduled both in the UK and abroad. Contact Liv on hellofreeflow@gmail.com

The winners’ competition performances for 2013 were:

Tim Money

STA 5min 37sec
DYN 154m
DNF 129m
CWT 67m
CNF 38m
FIM 52m

Liv Philip:

STA 5min 41sec
DYN 134m
DNF 112m
CWT 62m
CNF 50m
FIM 66m

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BFA AGM 15 December 2013

The annual AGM was held via Skype in Sunday 15 December. It was great to have some more BFA members take part. So, it’s the end of another year and it is not quite all change, but the BFA are saying goodbye to some key committee members. We would like to say a huge thank you to Steve Millard, Martyn Jones, Gary McGrath & Ed Wardel. Without the hard work and support all our committee members give, the BFA could not function and it’s been a successful year thanks to team work. We would like to say an extra big thank you to Martyn Jones who as E-media officer has given so many years service to the committee and always with such support, warmth, enthusiasm and energy. And in saying goodbye, we welcome Adam Drzazga, Bart Lubecki, Tim Money and Charlotte Sundburg.

From all of us at the BFA, may we wish you a very Merry Christmas & may 2014 be full of beautiful blue dives!

Notes:

Agenda

Apologies

Dave Tranfield, Ed Wardle, Martyn Jones, Jay Cluskey, Gary Lowe,

Present, George, Beci Ryan, Gary, Steve , Adam, Tim, Benedicte

20012/13 Committee

Chair: Steve Millard
Clubs Officer: Georgina Miller
Competitions Officer: Ed Wardle
E Media Officer: Martyn Jones
Membership Secretary: gary lowe
Press Officer: beci ryan
Records & AIDA Liaison Officer: David tranfield
Secretary: ary mcGrath
Sponsorship Officer: Jay Cluskey
Training & Safety Officer: Liv Philip
Treasurer: Gareth Cantin care taken by martyn Jones

1) Thanks to Steve, gary lowe, gary mcgrath, ed, and gareth for their time on the committee and warm welcome to all the new committee members, Adam as chair, Bart as competitions, tim as emedia, and charlotte as membership.

2) Apologies

3) Minutes of last meeting : any objections? If not, continue

4) Notification of Committee Members for 2012/13

Chair: Adam Dzraga
Clubs Officer: George Miller
Competitions Officer: Bart Lubecki
E Media Officer: Tim Money
Membership Secretary: Charlotte Lundberg
Press Officer: Beci Ryan
Records & AIDA Liaison Officer: David Tranfield
Secretary: care taken by Georgina miller
Sponsorship Officer: Jay Cluskey
Training & Safety Officer: Liv Philip
Treasurer: caretaken by Martyn jones

5) Statement of Income and Expenditure

6) Proposal that accounts should have independent report

7) Committee reports : Full reports will be online.

8) Constitutional Changes :to have 3 signatories for finances from committee as treasurer, chair and membership. Agreed.

9) Rule Changes : none

10) Announcement of Fees : no change to Membership Fee for 2013

11) Team Selection for 2013 :

AIDA Individual depth World Championships will be in Sardinia in September 2014. Propose: aim to send maximum number of athletes possible to this event (top three by AIDA ranking plus reserves, captain and coach),choose the team based on AIDA Ranked performance in 18 months prior to cut off date. Cut off date 3 months before entry deadline.

To try to run ranked competitions in all disciplines in the UK in time for the selection date .

Teams selected at the event according to ranked points with reserves.

12) Announcement of UK Champions :Congratulations to Tim Money and Liv Philip. Results gathered by Georgina Miller according to AIDA ranked points.

13) Key mission for 2012/13 : get up to 300 members so we can aim for more recognition from UK Sport. By paying for a stand at the dive show open to all clubIdeas welcome on how to grow membership, and membership lists becoming available to committee members to use for their roles..

14) AOBTo ask committee members to create handover packs for next generation committee.To create a collaborative workspace and file sharing space for committee.

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Michael Board’s journey to 100 meters under the Sea. First Briton to 100m in the discipline of Constant Weight

Earlier this month Michael Board competed at the annual Vertical Blue (VB) competition held at Dean’s Blue hole in the Bahamas, where he became the first Briton to dive, in competition, to over a 100 meters in the discipline of constant weight (CWT).


Picture Credit: Daan Verhoeven

The VB is extremely popular worldwide with freediving athletes and always attracts those at the very top of their game. The attraction of this competition is not just down to its stunning setting, but also because of the meticulous organisation, brilliant safety divers and experienced AIDA judges.

From the start there was a huge amount of pressure on Mike’s shoulders from both himself and other people. All eyes were on him to see if he could make it down to that golden 100 meter mark. All he had to do was swim down vertically, the length of the marked rope, with the aid of his monofin, pick up a tag attached to the bottom plate, and swim back, complete his surface protocol and hey presto, National Record. But of course it is not that simple and a CWT dive to 100 meters is no mean feat. For a start, the dive is done on one breath, lasting approximately 3 minutes; add to that the huge exertion of pressure on the body which builds at depth and the water temperature which gets colder through the thermo cline and then the fading light into darkness. Experience is vital and key.

In Mike’s words “it was a good competition in the end even though I had a shaky start. After my initial attempt at 100 meters CWT on Day 1, where I blacked out on the surface for a few seconds at the end of my dive, all of my other dives were solid with clean surface protocols and no signs of hypoxia, so it really does look like the pressure of the first dive of the competition and the weight of my own and lot of other peoples expectations just got to me. I actually tested my heart rate on the beach before my dive and it was 10-15 beats higher than my normal resting rate, so definitely some pre-dive jitters!”

Being an experienced diver, Mike planned his dives over the next few days with thought and care. His second dive in Free Immersion (FIM) was to a deliberately low (for him), 91 meters. This ensured a relatively easy dive where he felt relaxed and strong, giving him confidence going in to the next 100 meter attempt. There was the added bonus of setting a new National Record in the discipline, adding 8 meters onto his previous record of 83 meters back in 2011.

During the course of the competition, Board deliberately swapped between FIM and CWT to give maximum rest time for his legs between big dives. Going into the 100 meter record attempt on the 13th November, his second go at it this competition, he felt that strength and confidence as hoped. Board says “I pulled off a really nice dive that only took 2 minutes and 54 seconds. I had finally cracked some equalization issues which had plagued me since my first attempt at the 100 meters the year before and which caused me to rupture my ear drum in Greece just 9 weeks ago at the World Championships.” Mike was now on strong form and with equalization to spare at the bottom plate and clean surface protocols he says “I was excited to see how far I could push it. Still I rested my legs for the next dive and chose to do a FIM on the 15th November with a dive to 96 meters in 3 minutes 32 seconds, another National Record.”


Picture Credit: Daan Verhoeven

With the pressure now gone on the remaining two dives, Board decided to do them just for fun. On the 17th November he decided to announce only a 2 meter increase for his next dive and go for 102 meters CWT, “as I was keen to continue coming up clean on the surface rather than just making it. I completed the dive in 3 minutes 1 second and it felt strong, and I again felt I had more in me, which is a good way to feel after a dive!”

However, Mike’s joy at having achieved the dive was short lived. He told me “I stayed in the water to watch Nick Mevoli’s dive and cheer him on and by now everyone knows what unfolded. So it has been a real journey this year with some significant setbacks and injuries, some real lows as well as the recent highs, but I could not have hoped for a better end to my season in terms of personal achievements, but of course it has been tragic end of the season for freediving in general.”

Nick Mevoli lost his life at the end of a competition dive on the 17th November at the Vertical Blue. Nick, an America freediver, was a silver medallist at the 2013 World Championships and Constant Weight National Record holder; he was well known and loved by many of his fellow athletes. The cause of his death is under investigation.

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British Team Fly the Flag at the Freediving Depth World Championships in Greece & Liv Philip brings home a Medal!

Sunday 29th September 2013; — Between the 15th and 22nd September the AIDA Individual Depth World Championship took place in the deep waters of the bay of Kalamata, Greece. Around 150 athletes from more than 30 nations took part to challenge themselves and compete for the deepest dive in Constant No Fins (CNF), Constant Weight (CWT), and Free Immersion (FIM). Each discipline stood alone and encouraged specialists in each area to excel.

Great Britain was represented by a team of 10 divers, many of whom have sprung from the busy freediving clubs around the UK. The first competition day was CNF, and athletes awoke early to find a cloudy, chilly day in contrast to the sunshine of previous days. Competition was scheduled to run from deep to shallow for safety reasons allowing the deeper dives to commence early, when conditions are generally better. After a fast transfer boat five minutes from shore, athletes arrived at their allotted time to prepare for their dive in a fantastic set-up provided by Stavros Kastrinakis the Organiser. An incredible crew of safety divers watched over the divers on the warm-up lines, towed them to floating dry areas to relax, and onto one of three competition lines which were manned by teams of AIDA International judges.

The surface water temperature had dropped by two degrees from previous days and was dark and shadowy because the sun was hidden by thick cloud. This did not deter the Brits however as although many of the team had spent some months training in Dahab, a large number had travelled direct from the UK having had limited training in the cold quarries back home. Two such athletes represented Team GB in the challenging CNF event. John Moorcroft completing a valiant 61m dive to be disappointed by a DQ for an unfortunate pull on the line which the rules do not allow in this event. Liv Philip, a London based athlete decided to go for a tactical depth with a dive to 50m: ‘I knew this would be a challenging but safe dive and I had to factor in such things as conditions, and the water had been getting colder by the day’ Liv explained. This paid off as Liv surfaced from a strong dive to get a white card from Californian judge Grant Graves. She beat competitors from Russia and Japan to bring home her first bronze medal from a World Championship. Liv said ‘I’m really happy, getting the medal gives a nod of recognition for all the hard work and dedication of all the UK self funded freedivers, plus I really like bling!’. Natalia Molchanova did it again setting a new World record and winning gold with a dive of 69m, and Morgan Bourchis of France did a beautiful 87m dive to take gold in the men’s competition.

After two days allowing athletes to rest and train, the tension of CWT day built as the announced performances were published. Two men, Dave Mullins (NZ) and Alexey Molchanov (RUS) announced World records of 128m adding to the excitement. The sun came out and the conditions started off calm, but slowly conditions got bumpy, testing the athletes who could best deal with the nature of this ocean competition. There were good dives from London freedivers Gary McGrath 67m, Liv Philip 62m, and Georgina Miller 47m and from John Moorcroft who put a fin on to dive 67m for the northern contingent. The Biritsh divers held their own in rough seas and showed great strength of character. The British athletes were keen to point out that their much liked team mate Mike Board, who looked on-form to be the first British man to 100m in CWT ‘is really strong and we know he will be back to do it next time” after he suffered an ear injury during the pre-comp. The CWT was won by Alexey who set a new World record, and his mum the Russian grandmother, proved unbeatable yet again in the women’s category!

By the final day, many of the athletes nerves had subsided, and the ocean rewarded them by giving them perfect conditions to take part in the final discipline of Free Immersion. Gary McGrath had a beautiful dive to 70m bringing him a white card, an excellent 10th place and a wonderful days diving to remember. John Moorcroft dived to 61m showing what a strong all round athlete he is by completing all three disciplines. Newcomers Richard Bevan and Louisa Collyns both dived to 56m and Chris Laycock to 36m with excellent results in their first World Championship. Liv Philip completed her run of white cards with a PB of 66m bringing her into 7th place in this discipline. The gold medals were taken by William Trubridge and Natalia Molchanova.

All that was left to do was to thank the organisers, judges and safety team, collect the medals and PARTY down on the beach until the small hours under the shadow of the Kalamata mountains and next to the big blue sea that had kept all the divers safe throughout their dives!

The BFA would like to congratulate all the Freedivers who took part and entering into the spirit of this fantastic bi-annual event. We hope they all enjoyed the experience and have a greater understanding of the sea as a result. We would also like to thank Elios wetsuits on behalf of the British Freediving Team for their support (http://www.eliossub.com/index.php/en/).

Full results can be found on the British Freediving Association Facebook page (https://www.facebook.com/groups/britishfreediving/).

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AIDA 2013 Individual Depth World Championships, Count Down to the Start of the Competition

Sunday 8 September 2013; The Individual World Championships are less than a week away, so the countdown is on! The World Championships (www.aidaworldchampionships.com) are being organised by Stavros Katrinakis of Freediving Club Greece and are taking place in Kalamata, Greece. The first official competition day is on Monday 16th September starting with Constant Weight No Fins (CNF) followed by Constant Weight (CWT) on Thursday 19th and finishing off with Free Immersion (FIM) on Saturday 21st. Many of the UK team members have already arrived and are taking advantage of the pre-competition training, with some taking part in mini competitions on Monday 9th, Wednesday 11th and Friday 13th September.

The BFA are pleased to announce the UK team members are: Richard Bevan, Mike Board, Louisa Collins, Alison Crawford, Dave Kent, Chris Laycock, Georgina Miller, Gary McGrath, John Moorcroft, Anna Paraiyar, Liv Philip and David Tranfield (Coach).

We wish each and everyone one of our athletes enjoyable and successful dives!

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BBC Science & Environment talk to Adam Drzazga, UK Team Member, about his Breath-holding Secrets!

Adam Drzazga, a member on the British Freediving Team and Blue Water Freediving School, worked together with the BBC on a documentary about oxygen consumption in mammals.

Click on the two links below to find out more about this fascinating project and to hear what Adam has to say:

Man v Seal: www.bbc.co.uk/news/science-environment-22870944

Freediver Reveals Breath-holding Secrets: www.bbc.co.uk/news/science-environment-22876741

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British Champion Freediver Liv Philip to appear on newly launched BT Sports panel show!

The show which goes out live between 9:30-11:30am on Saturday 10th August, features Liv in a short piece recorded at Fusion Lifestyles pool in Camberwell, South London. Raising the profile of the sport of Freediving in the UK, Liv gives a quick guide to staying calm under pressure and explains how the lessons she has learnt as a top level freediver can benefit those in other sports and high stress roles. There is also featured video footage by Daan Verhoeven.


Picture Credit: Daan Verhoeven

BTSP (BT Sports Panel) (Saturdays, 9.30am, BT Sport 1) BTSP is today confirmed as the name of the new show broadcast live every Saturday morning by Tim Lovejoy with ex-England rugby international Matt Dawson, and special guests. A show of opinions, prediction, preview, review and laughs, BTSP is an interactive production which involves viewers at home through social media.

Liv Philip www.free-flowH2o.com e: hellofreeflow@gmail.com

Daan Verhoeven www.daanverhoeven.com www.fusion-lifestyle.com

Bt Sports Online

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The UK Female Dynamic No Fins (DNF) Freediving record is broken!

On the 31st July, 2013 at 10.05pm Rebecca Coales broke the current female DNF record at the Total Fitness centre in Walkden, North Manchester. For those new to Freediving, DNF is swimming as far as you can horizontally in a swimming pool without the aid of fins.

The record had previously been held continuously, by Liv Philip, since 2007. Rebecca with a very comfortable dive beat the 116m that was on the board, and pushed the distance to 120m, which is well within her Personal best (PB), in a dive time of 2:24 minutes.

Rebecca is a founder member of the Bristol No Tanx Freedivers group where she trains with friends. She was a relative newcomer to the competition circuit, only starting to explore her potential in the last 6 months starting with a no-fins clinic, and mono fin clinic with Steve Millard of the Apneists UK group learn2freedive , based in the North of the UK. Recently she earned the right to represent her country in the World Freediving Pool Championships and with this new record it has placed her firmly on the map. Rebecca runs the Yoga website and courses which is the perfect cross training for Freedivers.

The video and a short story of the dive can be found here.

Record attempts can be organised for those wishing to gain National records in the UK. Thanks to the dream team who came and supported the event.

Athlete: Rebecca Coales
Organiser: Steve Millard

Judge: Gary Lowe
Judge: David Tranfield

Judges Assistant: Fiona Cahill

Safety Diver: James Cluskey
Safety Diver: Steve Millard

Videographer / Photographer: Sean Peters http://www.sppv.net/

Surface Coach: John Moorcroft

Medic: Dr P. Taylor

Thank you to the management and staff of Total Fitness Walkden for hosting the event and their continued support of UK Freediving athletes and students. Please visit here for more details to join the gym.

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New UK CNF National Record by Dave Kent

Sunday 28th July 2013; — On Saturday 27th July, in Dahab, at the most recent of the Little Blue Hole competitions, arranged by Brian Crossland of Blue Ocean Freedivers, British Freediver Dave Kent smashed his own National Record in the discipline of Constant Weight No Fins by swimming to an amazing depth of 70 meters.

It was only two years ago in September 2011 that Dave competed at his first major competition in Kalamata at the AIDA Depth World Championships, where on the opening day he gained his first National Record in CNF by swimming down to 62m. The following month at Dahab’s Blue Hole no less, he swam down a further 4 meters, increasing the record to 66m.

At the competition on the 27th, Dave had to swim down to the previously announced depth, marked with a weight at the end of a rope, and back without the use of fins, propulsion aids or pulling on the rope to assist him. CNF requires, as well as other things, a high level of technique, coordination, equalisation and buoyancy. Dave said that his training leading up the competition, his first one of the year, had gone well with solid 70m plus dives over the last month.

However in Dave’s own words, like most best laid plans, things didn’t go 100% as they should have done! On the day of the dive, Kent miscalculated his warm-up time and found himself getting cold during the two minute Official Top countdown, which is the countdown the athlete hears just before their competition dive. The cold is not conducive to relaxation and this combined with nerves, resulted in a not so comfortable descent compared to Dave’s training dives. This might have been detrimental to a less experienced diver, however his training and discipline, clearly put him in good stead. He was pleased with his dive time of 2:35, as he had announced 2:40 and the ascent part of the dive was very comfortable and was made in 1:15, it was Dave said the most positive part of the dive. This is also the part of the dive, which is going to give him the confidence in striving towards 80m, which he has his sights set on as his next goal.

Dave is now heading back to the UK for a short break after which he will return to Dahab where he is planning on competing in another competition at the end of August as his final preparation for the Aida Individual Depth World Championships in Kalamata in September. Brain Crossland (organiser of the Little Blue Hole competition), coaches Dave whilst he is in Dahab and has done for the past three years. Dave has also been working with Aharon Solomons through his remote coaching program, and trained with him last October and earlier this year where the main focus was solely on equalization, which Dave says, is arguably the single biggest change in how I dive now compared to 12 months ago.

Currently on a career break from his job in Sussex Police who have allowed him once again to take un-paid leave in preparation for this year’s World Championships, Dave is financing himself from his previous years savings and he says, basically letting go of most, if not all, of his worldly possessions to fund this year’s training. It’s been a huge sacrifice, and a difficult one at times – but one that is paying off when you look at Dave’s results, and he clearly has a lot more in there to give!

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Aida Pool World Championships Belgrade 2013

July 2013; — At the end of June (21st to 30th), the UK team upon arrival in Belgrade, Serbia, walked into a heat wave that was engulfing the city, with temperatures soaring into the 40’s. This year we had a 10 strong team equally divided between men and women and made up of both experienced athletes and some new faces:

 

  • Rebecca Coales
  • Dan Betts
  • Georgina Miller (Captain)
  • Adam De La Mare
  • Liv Philip
  • Adam Drzazga
  • Beci Ryan
  • Marcus Greatwood
  • Lucelle Simms
  • Mark Gooding

 

The excitement from the start was palpable. Day 1 started with the men and women’s Dynamic No Fins (DNF) and the team delivered some solid performances. Liv Philip and Dan Betts each swam a strong and clean 112 m and Rebecca Coales swam a personal best of 109 m. Day 2 was when the Dynamic competitors got to put on their choice of fin (monofin or bifins) to whizz them through the pool. There were some long swims delivered, in particular by Adam Drzazga (149 m), Dan Betts (143 m) and Mark Gooding (136 m) for the men, and Liv Philip (134 m), Lucelle Simms (131 m) and Georgina Miller (130 m) for the women. There were also some good personal performances from team members Marcus Greatwood, Adam De La Mare, Beci Ryan and Rebecca.

On day 3 the temperatures dropped dramatically, something many competitors had not expected. Temperature can be a very tricky thing for freedivers to contend with in any discipline – if the conditions are too hot the dive reflex can be slow to kick in and if it is very cold shivering can commence and once it does it is extremely hard to relax and this can be detrimental for a long breath hold. Despite the conditions two members of the team, Lucelle Simms and Adam Drzazga, battled through and earned themselves a spot in the B finals. Both Lucelle and Adam excelled again second time round in the final, performing personal best times and securing 13th place respectively on the board.

World Championships are never boring and this competition was no exception. Three World Records were broken in the Women’s DNF Finals alone – firstly by Amber Bourke of Australia who a few strokes later was overtaken by Katarina Turcinovic of Croatia, who in turn was bypassed by Natalia Molchanova as she swam further still, stealing the show and the world record at a massive 182 meters. But that wasn’t it for Natalia, she went on to break the Dynamic World Record the following day by swimming 234 meters and then again the day after, she finished it all off with a hat trick by holding her breath in the Static Final for an incredible 9 minutes and 2 seconds, beating the men along the way! The team was also privileged to watch Croatian Goran Colak break the men’s Dynamic World Record with a mammoth 281 meters. There were many National Records broken, too many to mention and suffice to say it was an exciting few days with many memorable performances.

Next up we have the AIDA 2013 Depth World Championship in Kalamata in September to look forward to and we will be sure to keep you all posted!

For more information contact the British Freediving Association at: <href=”mailto:press@britishfreediving.org”>press@britishfreediving.org

All photo credits go to Daan Verhoeven